Beyond the punches and the kicks lies the greatest lesson in Northstar Ju Jitsu – learning about yourself. I began my Northstar Ju Jitsu journey a few years ago expecting that it was just like any other type of self defence, where you will be taught how to throw some lightning jabs, a few deadly roundhouses, and maybe add in some awesome submission moves – true you will get to learn these. But, it’s only now that I slowly realise, that the greatest and most lethal attacker that one can learn to defend against is our very own mind. It’s fun, challenging and rewarding. See you on the mat!