When I let go of what I am, I become what I might be. Lao Tzu
Surrender and Learn to Let Go:
Surrendering doesn’t mean we give up. Too often we try to control the outcome of situations we were never in control of. Most of the events in our life take place out of our control – the traffic jams, the queues at the supermarket, waiting for the train or bus that always seems to be late.
Instead of wasting your energy and emotion on situations you can’t control, simply let go the illusion of control. Focus on those things close to you that you can control, where you have a real choice as to how you respond. Think about whether your choice really can change the outcome; if it can’t, let go …
Children have even less control, and these days it seems their lives are almost as busy as ours. So it’s important that children are left to focus on the things they can have direct control over, and that we help them understand it’s ok to let go of things they can’t change. In short, don’t sweat the small stuff. Don’t worry … be happy!
Women’s Sparring Workshop
Ladies, the date is now set: Saturday afternoon August 30 @ 2.30 pm for our sparring workshop for women. Sparring against another person is a great way to test yourself and your technique in a safe, controlled environment. We will work through the principles and techniques of martial arts sparring (as opposed to fighting – there is a difference!) before facing off against one another.
Email me NOW to register for the Workshop stephen@weststarmartialarts.com.au
WHEN: Saturday August 30, 2.30 pm
WHERE: Subiaco PCYC
If you require sparring gear please let us know so that we can order it in. You will be required to purchase your own mouthguard (available from most chemists or sports stores), you will not be able to participate without one.